Weigh In record (no journal entry) for 11 September 2017
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108.9 kg
Lost so far: 57.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1468 kcal
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Fat: 42.00g | Prot: 67.70g | Carbs: 200.12g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Шаурма с Курицей. more...
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Gaining 3.7 kg a Week
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konstanin's Weight History
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