Weigh In record (no journal entry) for 10 September 2017
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75.7 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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528 kcal
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Fat: 17.91g | Prot: 21.77g | Carbs: 14.21g.
Breakfast: Mezzetta Grilled Artichokes. Lunch: Muenster Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Champagne. more...
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Losing 0.2 kg a Week
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ttothestfu's Weight History
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