Weigh In record (no journal entry) for 10 September 2017
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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2173 kcal
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Fat: 70.95g | Prot: 76.01g | Carbs: 243.41g.
Breakfast: Biscoito Casadinho, Bauducco Biscoito Levíssimo Integral, Queensberry Geléia de Morango Diet, Café. Lunch: Hershey's Chocolate Meio Amargo 40% Cacau, Vinho Cabernet Sauvignon, Conchiglione. Dinner: Antarctica Guaraná Zero, Suspiro, Vinho Cabernet Sauvignon, Heinz Mostarda, Heinz Ketchup, Cebolas, Pimentão Verde, Sadia Peito de Peru Light, Azeitonas Pretas, Davaca Queijo Mussarela, Fugini Molho de Tomate, Mezzani Massa para Pizza. more...
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2008 kcal
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Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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leticiardsa's Weight History
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