Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aparajeeta Dhuria
Journal
10 Sep 17
Aparajeeta Dhuria's Journal, 10 Sep 17
Aparajeeta Dhuria's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2017
75.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2017:
1200 kcal
Fat: 49.09g | Prot: 101.07g | Carbs: 87.27g.
Breakfast:
Kidney Beans (with Salt, Cooked, Boiled).
Dinner:
Cheddar Cheese, Grilled Chicken.
Snacks/Other:
Kroger Blended Non-Fat Vanilla Flavored Yogurt, Spectrum Chia Seeds.
more...
2043 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Aparajeeta Dhuria's Weight History
View Complete History