Weigh In record (no journal entry) for 10 September 2017
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1299 kcal
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Fat: 80.41g | Prot: 91.33g | Carbs: 47.43g.
Breakfast: 모리나가 하이츄 아이스크림, 방울 토마토, 계란후라이, 다진 소고기. Lunch: 아이허브 기버터, 서울우유 웰작 고다치즈, 다진 소고기. Dinner: 서울우유 웰작 고다치즈, 다진 소고기. more...
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Losing 4.2 kg a Week
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