Olivierplus's Journal, 09 Sep 17

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Weigh In record (no journal entry) for 09 September 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2017:

1969 kcal

Fat: 85.68g | Prot: 77.62g | Carbs: 220.96g. Breakfast: Gaufre, Danone Yaourt Nature Velouté. Lunch: Danone Yaourt Nature Velouté, Cuisse de Poulet, Carrefour Ratatouille. Dinner: Picard Gratin Dauphinois, Raisins, Viande de Canard. Snacks/Other: St Michel Madeleines (15g). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 09 Sep 17

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Olivierplus's Weight History