Weigh In record (no journal entry) for 23 March 2012
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74.0 kg
Lost so far: 6.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 135.30g | Prot: 91.93g | Carbs: 69.36g.
Breakfast: Ultimate Muscle Protein, sugar free vanilla syrup, pike place coffee, half and half. Lunch: ketchup, kroger angus sliders. Dinner: green giant califlower with cheese, olive oil, brussel sprout, butter, chicken. Snacks/Other: 6 Carb Original Chesecake, atkins endulge. more...
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Losing 0.6 kg a Week
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fat brenna's Weight History
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