Weigh In record (no journal entry) for 09 September 2017
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67.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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2411 kcal
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Fat: 221.51g | Prot: 71.84g | Carbs: 36.48g.
Breakfast: Intenson Erytrytol, Żółtko, Smalec, Sokołów Serdelki z Szynki, Biedronka Nussmilk Krem Kakaowo-Orzechowy, Sante Siemię Lniane Złote Odtłuszczone Mielone, Jajko, Bio Planet Ekologiczny Olej Kokosowy Virgin, Jana Śmietanka 30%. more...
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steady weight
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koliberka's Weight History
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