Weigh In record (no journal entry) for 08 September 2017
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1646 kcal
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Fat: 61.27g | Prot: 100.79g | Carbs: 168.03g.
Breakfast: Tomaatit, Pirkka Emmental Juustoviipaleet, Banaanit, Keitetty Kananmuna, Kananmunan Valkuainen. Lunch: Leipomo Rosten Siemennäkkileipä, Kotimaista Broilerin Fileesuikale Hunajamarinoitu, Uncle Ben's Jasmiiniriisi. more...
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Losing 3.5 kg a Week
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Mr.Fatso's Weight History
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