Weigh In record (no journal entry) for 08 September 2017
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73.7 kg
Lost so far: 29.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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2008 kcal
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Fat: 64.20g | Prot: 81.35g | Carbs: 275.40g.
Breakfast: Jean Luc Baguette Brötchen. Lunch: Hello Fresh Sobanudeln-Gemüse-Pfanne. Dinner: Hello Fresh Gelbes Curry mit Ofengemüse. Snacks/Other: Jack Link's Beef Jerky Original, Dickmann's Schokokuss, Haribo Gummibärchen. more...
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Losing 0.4 kg a Week
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