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Just got done shopping. i went to bjs wholesale club to get really healthy foods to fill my frig with here are some of the things I bought:
* 2 gallons of vanilla almond milk
*non fat chobani greek yogurt
*light canned tuna fish
*pom wonderful pomegranate juice
*smuckers sugar-free strawberry jelly
*green grapes
*celery
*2 huge bags of frozen strawberries
*2 3lb bags of bananas
*2 loafs of Arnolds 100% whole wheat bread
I honestly can say I didnt even look at the junk food just walked by like it wasnt even there so proud of myself have to pick up a few more things tomorrow that i forgot.
I feel good about this time around and hopefully I stick with it I got faith in my self
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959 kcal
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Fat: 24.93g | Prot: 55.85g | Carbs: 129.96g.
Breakfast: great value bottled water, belvita. Lunch: green grapes, great value bottled water, Nonfat Strawberry Greek Yogurt. Dinner: great value bottled water, 100% Whole Wheat Bread, vegenaise, celery, chunk light tuna, crystal light iced tea natural lemon packet. more...
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3076 kcal
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Exercise:
Conditioning exercise (health club) - 38 minutes, Housework - 30 minutes, Driving - 30 minutes, Shopping - 30 minutes, Resting - 10 hours, Sleeping - 11 hours and 52 minutes. more...
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 Comments
I love the light vanilla almond milk. Good for cereal, in coffee, to make smoothies. I cut and freeze the cheap brown bananas I buy, throw them in the blender with some ice, almond milk and a scoop of whey protein (peanutbutter chocolate flavor, or any really!). Great drink on the go.
22 Mar 12 by member: JessWhatINeeded
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yeah I also use the almond milk for my smoothies I have been having a smoothie for breakfast almost everyday until this morning when i ran out of both almond milk and strawberries :( Occasionally ill add some oats in it because it really fills me up. My secret to it tasting so great is I put about a table spoon of the Smuckers sugar-free strawberry jelly in it and it really makes it taste like something you shouldnt be eating haha and its only 30 calories a tablespoon all my smoothies I add strawberries so thats why i choose the strawberry flavored jelly but they sell other flavors also ..but I try and aim for 300 calorie breakfast and im so full for like 3hrs I love it . Sooo refreshing my body feels so good from all the nutrients and vitamins from the fruit .. super yummy
22 Mar 12 by member: mesa4191
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Sounds like your on the right track. :-)
22 Mar 12 by member: Haley13P
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Getting there i'm trying its really hard though !!
22 Mar 12 by member: mesa4191
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mesa4191's Weight History
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