Weigh In record (no journal entry) for 07 September 2017
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60.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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2548 kcal
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Fat: 19.69g | Prot: 134.35g | Carbs: 452.74g.
Breakfast: Myprotein Omega 3, sciroppo d'acero, muesli classico, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Fagioli (in Scatola), pasta di semola, Sugo di Pomodoro. Dinner: Albume d'uovo, pasta di semola, Sugo di Pomodoro. Snacks/Other: Mele Golden Delicious, Pane Integrale, NaturaSí Gallette di Riso Integrale senza Sale Aggiunto, Rapunzel Sciroppo d'acero, NaturaSí Muesli Classico, Myprotein (Creapure) Creatina Monoidrato (Myprotein), Fage Yogurt Greco Total 0%, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana. more...
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Gaining 1.4 kg a Week
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ArieteGenova's Weight History
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