Weigh In record (no journal entry) for 07 September 2017
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68.9 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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916 kcal
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Fat: 25.87g | Prot: 85.19g | Carbs: 85.49g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%, Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, AH Schouderham. Lunch: Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, AH Schouderham, Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, AH Schouderham. Dinner: AH Gebroken Sperzieboontjes, Kipfilet, Remia Tomaten Ketchup. Snacks/Other: Becel Becel Omega 3+ met Visolie, AH Puur & Eerlijk Biologisch Volkoren Beschuit, AH Schouderham, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Fijne Cervelaat. more...
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steady weight
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Maaike BV's Weight History
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