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Today is March 1st. My goal for this month is record EVERYTHING that I eat all month long. Good or bad. I want to get an accurate count for the month of how much I'm actually eating and burning. I'm also hoping that this goal will help keep me from eating the bad foods. If I know I have to record it, I'll be less likely to eat it right? And I know, I know...technically no food is "bad." But I really need to stay away from the drive-thrus. So add that to my goals for March. NO FAST FOOD! It's only 31 days. And after that, I'll be used to not going to the drive-thrus so it will be less of a temptation right?
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1193 kcal
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Fat: 33.27g | Prot: 64.49g | Carbs: 159.88g.
Breakfast: Luna Bar. Lunch: Black Bean and Quinoa Salad, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Voila! Family Skillets Garlic Chicken. Snacks/Other: Dark Chocolate Miniatures, TLC Crunchy Granola Bars - Pumpkin Spice Flax, Pineapple Chunks in 100% Pineapple Juice, Egg White. more...
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2204 kcal
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Exercise:
Treadmill - 1 hour, Sleeping - 7 hours, Desk Work - 7 hours, Resting - 7 hours and 40 minutes, Driving - 1 hour and 20 minutes. more...
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