Weigh In record (no journal entry) for 06 September 2017
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82.5 kg
Lost so far: 0.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1441 kcal
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Fat: 49.08g | Prot: 45.77g | Carbs: 213.38g.
Breakfast: Banaanit, Hanavesi, Maitokahvi. Lunch: Banaanit, Kasvispihvit, Kariniemi Kananpojan Paistijauheliha, Hanavesi. Dinner: Jauhelihakastike, Perunat (ilman Suolaa, Keitetty), Hillot, Pannukakut (Pelkästään). Snacks/Other: Jäätelö. more...
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2381 kcal
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Exercise:
Watching TV/Computer - 2 hours and 5 minutes, Do It Yourself (DIY) - 10 minutes, Race - 16 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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moona225's Weight History
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