Weigh In record (no journal entry) for 06 September 2017
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106.1 kg
Lost so far: 59.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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2320 kcal
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Fat: 132.31g | Prot: 167.54g | Carbs: 112.96g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Лук, Махеевъ Кетчуп Шашлычный, Курица Вареная с Кожей. more...
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Losing 1.2 kg a Week
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konstanin's Weight History
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