Weigh In record (no journal entry) for 05 September 2017
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2017:
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1382 kcal
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Fat: 47.43g | Prot: 84.11g | Carbs: 159.55g.
Breakfast: Froosh Raspberry, Vanilla & Rhubarb Smoothie. Lunch: Atria Broilerin Fileesuikale, Pirkka Jasmiiniriisi, Flora Ruokakerma Pekoni & Sipuli, K-Menu Ananasmurska. more...
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Gaining 0.3 kg a Week
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