Weigh In record (no journal entry) for 05 September 2017
|
67 kg
Lost so far: 18.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
1557 kcal
|
Fat: 67.67g | Prot: 65.22g | Carbs: 164.96g.
Breakfast: Wasa Vollkorn, Vollkornsemmel, Dulano Truthansalami, Kaisersemmel. Lunch: Wagner Steinofen Pizza Thunfisch. Dinner: Sehriye Corbasi. Snacks/Other: Kinder Schoko-Bons. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|