Weigh In record (no journal entry) for 04 September 2017
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107.3 kg
Lost so far: 9.3 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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952 kcal
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Fat: 71.98g | Prot: 60.30g | Carbs: 7.96g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, HEB Sharp Cheddar Shredded, Egg, Johnsonville Ground Hot Italian Sausage. Dinner: Smithfield Pork Back Ribs. more...
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Gaining 0.4 kg a Week
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 Comments
Been there for this type of weigh in. It matters not...just keep coming . Keep calm Keto on. Hang in there.
04 Sep 17 by member: Judyrose1997
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hayitsshay's Weight History
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