Lidiampsoares's Journal, 04 Sep 17


View Diet Calendar, 04 September 2017:
651 kcal Fat: 32.45g | Prot: 67.86g | Carbs: 22.88g.   Breakfast: Café. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Couve-Flor Cozida (de Couve-Flor Fresca), Ovo. Snacks/Other: Queijo Mozzarella, Pão Low Carb, Café, Sadia Presunto Cozido Magro. more...
2642 kcal Exercise: Cleaning - 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Lidiampsoares's Weight History


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