Weigh In record (no journal entry) for 04 September 2017
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70 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1239 kcal
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Fat: 56.11g | Prot: 86.87g | Carbs: 95.36g.
Breakfast: Fhom Batata Doce Chips, Bistrot Fitness Frango com Batata Doce, Batata Doce. Lunch: Almeirão, Estrogonofe de Carne, Seara Mortadela Defumada, Sadia Mortadela Defumada. more...
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Losing 0.3 kg a Week
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Taty pereiraa's Weight History
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