Weigh In record (no journal entry) for 04 September 2017
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86.7 kg
Lost so far: 1.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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667 kcal
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Fat: 19.21g | Prot: 35.83g | Carbs: 88.16g.
Breakfast: Té Endulzados con Azúcar, Huevo Duro. Lunch: Benedictino Agua Mineral sin Gas, Chuleta de Cerdo Asada a la Parrilla o al Horno, Carozzi Espirales. Snacks/Other: Manzana Roja. more...
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Losing 1.3 kg a Week
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Patricio Lopez Vera's Weight History
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