Weigh In record (no journal entry) for 21 March 2012
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112.5 kg
Lost so far: 0.9 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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1574 kcal
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Fat: 58.51g | Prot: 57.71g | Carbs: 208.47g.
Breakfast: Light Fat Free Red Velvet Cake Yogurt. Lunch: Baked Beans. Dinner: McChicken Sandwich. Snacks/Other: Caramel Frappuccino (Grande), Ham and Cheese Sandwich. more...
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Gaining 0.4 kg a Week
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