Weigh In record (no journal entry) for 04 September 2017
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118.6 kg
Lost so far: 3.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1041 kcal
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Fat: 60.19g | Prot: 93.68g | Carbs: 25.57g.
Breakfast: Quaker Farelo de Aveia. Lunch: Carne do Peito de Frango, Bife de Carne de Vaca. Dinner: Bife a Milanesa, Ovo Cozido. more...
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Losing 2.8 kg a Week
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leticia caroline coelho's Weight History
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