Angela H's Journal, 21 Mar 12

Weigh In record (no journal entry) for 21 March 2012
120.1 kg Lost so far: 6.9 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2012:
1325 kcal Fat: 66.16g | Prot: 80.74g | Carbs: 107.74g.   Breakfast: Scallions, Frosted Flakes, Chi Chi Mild Salsa, breakfast ham, sargento mexican cheese, egg whites, lipton brew hot tea, cremora, splenda. Lunch: Green Giant brussel sprouts, Splenda, triscuits, Boursin Light Garlic and Herb, Vinegar, Cucumbers, Iced Tea, shallots, tilapia. Dinner: Thousand Island Dressing, bacon bits, Hard boiled egg, Avocado, salad, Dominos sausage pizza. more...
Losing 0.7 kg a Week

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Angela H's Weight History


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