Weigh In record (no journal entry) for 04 September 2017
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62 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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687 kcal
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Fat: 12.22g | Prot: 25.45g | Carbs: 111.92g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7,9g), Mulino Bianco Fette Biscottate Integrali (7,9g), Caffè Latte. Dinner: Risotto ai Frutti di Mare. Snacks/Other: Skipper Succo Ananas, Skipper Succo Ananas, Skipper Succo Ananas, Skipper Succo Ananas. more...
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Losing 7 kg a Week
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stoppa.sara.1982's Weight History
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