Weigh In record (no journal entry) for 04 September 2017
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53.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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632 kcal
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Fat: 44.63g | Prot: 32.49g | Carbs: 22.03g.
Breakfast: Tam Yağlı Sade Yoğurt, Tadım Çiğ Karışık Kuruyemiş, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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badeliso's Weight History
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