Weigh In record (no journal entry) for 04 September 2017
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67.9 kg
Lost so far: 6.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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506 kcal
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Fat: 16.74g | Prot: 22.52g | Carbs: 84.62g.
Breakfast: Сметана, Пшеничный Хлеб, Банан, Eco Botanica Зефир, Свитлогорье Адыгейский Сыр, Сырники. more...
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Losing 0.4 kg a Week
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iriska18's Weight History
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