Weigh In record (no journal entry) for 03 September 2017
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84.6 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1846 kcal
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Fat: 83.97g | Prot: 52.84g | Carbs: 219.10g.
Breakfast: Chocolate Creme Cookie, Corn on The Cob, Cinnamon Rolls with Icing. Lunch: Chicken Fajita, Buttermilk Ranch Dressing, Garden Salad. Dinner: Hawaiian Sweet Rolls, French Fried Potatoes (Fried, Extruded, Frozen), Salmon Patties. Snacks/Other: Milk Chocolate Miniatures. more...
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Losing 0.3 kg a Week
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tammy43770's Weight History
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