Weigh In record (no journal entry) for 03 September 2017
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1199 kcal
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Fat: 39.48g | Prot: 71.43g | Carbs: 144.73g.
Breakfast: Conad Palline con Frumento Integrale al Cacao, Danone Yogurt Frutti di Bosco in Pezzi 0% Grassi. Lunch: Pesca Noce, Zuppa di Lenticchie. Dinner: Arance, Spinaci, Petto di Pollo senza Pelle al Forno o Fritto in Pastella (Pastella Mangiata). Snacks/Other: Gocce di Cioccolato, Bayernland Emmental Bavarese, Frullato di Frutta. more...
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Losing 1.3 kg a Week
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Maripands's Weight History
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