Weigh In record (no journal entry) for 03 September 2017
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80 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 03 September 2017:
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1442 kcal
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Fat: 45.00g | Prot: 22.77g | Carbs: 221.86g.
Breakfast: Santa Rosa Marmellata Fragole, Heinz Pane Aproten Ipoproteico, Caffè Espresso, Tè senza Zucchero. Lunch: Eridanous Tzatziki, Scalogno o Cipollotti, Uva di tipo Europeo, Barilla Sugo Amatriciana, Heinz Pasta Dietetica Aproteica. Dinner: Caffè (Espresso), Uva di tipo Europeo, Barilla Sugo alla Puttanesca, Crepe Semplice, Bofrost Peperoni Ripieni. Snacks/Other: Vino Bianco da Tavola, Gelato al Caffè. more...
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2722 kcal
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Exercise:
Driving - 2 hours, Standing - 4 hours, Grocery Shopping - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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