Weigh In record (no journal entry) for 03 September 2017
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1676 kcal
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Fat: 119.17g | Prot: 58.84g | Carbs: 250.28g.
Breakfast: Nutella Nutella, Harry's Brioche, Twix Twix. Lunch: Crème Chantilly, Glaces à la Vanille, Coca-Cola Coca-Cola, Taureau Ailé Riz Basmati, Tomates, Marque Repère Dos de Cabillaud. Dinner: Coca-Cola Coca-Cola, Oeuf, Lay's Chips à l'ancienne, Melon. Snacks/Other: Kojak Sucettes. more...
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1793 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Running - 10/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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