Weigh In record (no journal entry) for 03 September 2017
|
68.1 kg
Lost so far: 11.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
779 kcal
|
Fat: 41.62g | Prot: 27.08g | Carbs: 76.71g.
Breakfast: Haşlanmış Yumurta. Lunch: Et Haşlama, Nohut Yemeği. Snacks/Other: Yeşil Elma, Panda Stix. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enessamed's Weight History
|