Weigh In record (no journal entry) for 03 September 2017
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68.9 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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792 kcal
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Fat: 27.07g | Prot: 62.10g | Carbs: 78.32g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Fijne Cervelaat, Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, AH Schouderham. Dinner: AH Broccoliroosjes, Remia Tomaten Ketchup, AH Scharrel Kip Krokant Schnitzel. Snacks/Other: Becel Becel Omega 3+ met Visolie, AH Puur & Eerlijk Biologisch Volkoren Beschuit, AH Schouderham, Becel Becel Omega 3+ met Visolie, AH Puur & Eerlijk Biologisch Volkoren Beschuit, AH Schouderham. more...
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1847 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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Maaike BV's Weight History
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