현미밥 반공기
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95.7 kg
Lost so far: 12.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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3702 kcal
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Fat: 151.74g | Prot: 294.99g | Carbs: 297.10g.
Breakfast: 쇠고기 미역국, 현미밥, 유로팜 유로팜버터. Lunch: 아스파라거스, 차돌박이, 달걀. Dinner: 소고기무국. more...
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Gaining 5.6 kg a Week
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