Weigh In record (no journal entry) for 02 September 2017
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84 kg
Lost so far: 1.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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409 kcal
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Fat: 26.49g | Prot: 26.75g | Carbs: 18.79g.
Breakfast: Bolo de Banana (viver sem trigo), Café. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Pepino (Descascado), Tomates, Alface. Snacks/Other: Café, Prov Chips Provolone Desidratado. more...
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Gaining 0.5 kg a Week
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Ser_saudavel's Weight History
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