Weigh In record (no journal entry) for 02 September 2017
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121.7 kg
Lost so far: 6.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1698 kcal
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Fat: 48.20g | Prot: 124.06g | Carbs: 199.54g.
Breakfast: Cóctel de Frutas o una Mezcla, Yogur Natural. Lunch: Herdez Ensalada de Verduras, Tuny Hamburguesa de Atún. Dinner: Wendy's Ensalada Cesar con Pollo. Snacks/Other: Manzana, Sánduche de Jamón y Queso con Lechuga, Agua de Jamaica. more...
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Losing 2.8 kg a Week
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