Weigh In record (no journal entry) for 02 September 2017
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64.9 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1413 kcal
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Fat: 34.68g | Prot: 38.76g | Carbs: 236.48g.
Breakfast: Huevo Frito, Pan Blanco, Café con Leche. Lunch: Leche con Chocolate Alqueria. Dinner: Espaguetis con Salsa de Tomate y Pollo o Pavo. Snacks/Other: Lider Torta Merengue Frambuesa, Mandarinas. more...
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steady weight
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