Weigh In record (no journal entry) for 02 September 2017
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91.5 kg
Lost so far: 32 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1075 kcal
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Fat: 33.56g | Prot: 68.02g | Carbs: 128.10g.
Breakfast: Red Delicious Apples, Whole Wheat Saltine Crackers, Hard-Boiled Egg. Lunch: Corn Tortilla, Campbell's Lentejas Estilo Casero. Dinner: Beef Steak. Snacks/Other: Dolores Atún en Agua, Fiber Cookies Galletas de Fibra con Manzana. more...
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Losing 3.5 kg a Week
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ievazquez's Weight History
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