Weigh In record (no journal entry) for 02 September 2017
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68.7 kg
Lost so far: 10.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1034 kcal
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Fat: 41.19g | Prot: 41.70g | Carbs: 130.51g.
Breakfast: Dost Ayran, Kızarmış Yumurta. Lunch: Dost Ayran, Erişteli Yeşil Mercimek Çorbası. Snacks/Other: Erikler, Yeşil Elma, Yeşil Elma, Şekerpare. more...
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Gaining 0.4 kg a Week
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enessamed's Weight History
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