KFaye29's Journal, 01 Sep 17

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Weigh In record (no journal entry) for 01 September 2017

82.6 kg Lost so far: 2.7 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2017:

1100 kcal

Fat: 37.50g | Prot: 39.00g | Carbs: 154.00g. Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: McDonald's French Fries (Small), McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's McDouble. more...

2905 kcal

Exercise: Plyometric Cardio Circuit - 38 minutes, Fitbit - 23 hours and 22 minutes. more...

steady weight

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KFaye29's Journal, 01 Sep 17

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KFaye29's Weight History