Weigh In record (no journal entry) for 01 September 2017
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 September 2017:
|
628 kcal
|
Fat: 23.72g | Prot: 36.12g | Carbs: 69.04g.
Breakfast: Mayonesa, Queso Americano, Jamón de Pavo, Pan Integral. Lunch: Manzana, Ciruela, Pepino (Pelado), Jícama, Café, Coffee-Mate Crema para Café. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Knorr Arroz con Tomate, Verduras al Vapor, Pechuga de Pollo a la Plancha. more...
|
|
2142 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabriielosa's Weight History
|