Weigh In record (no journal entry) for 31 August 2017
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73 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 58.29g | Prot: 58.16g | Carbs: 231.75g.
Breakfast: Caju, Café, Margarina, Padaria Pão Francês. Lunch: Estrogonofe de Frango, Yoki Farofa Pronta. Dinner: Scala Queijo Prato, Pão Francês. more...
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2445 kcal
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Exercise:
Studying - 1 hour and 30 minutes, Bike Machine (Cycling) - 30 minutes, Ironing - 1 hour, Cooking - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 6 hours, Resting - 14 hours. more...
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Gaining 0.1 kg a Week
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doraloch's Weight History
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