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BSN complete. focusing on me now. starting over
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94.9 kg
Lost so far: 12.2 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 30.15g | Prot: 31.53g | Carbs: 12.34g.
Breakfast: Publix Imported Aged Cheddar Cheese, Yellow Summer Squash, Tyson Foods Grilled & Ready Chicken Breast Strips. Lunch: Jimmy Dean Delights Frittatas Turkey Sausage & Bacon. more...
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Gaining 0.2 kg a Week
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