jemimah03's Journal, 19 Jun 14

Weigh In record (no journal entry) for 19 June 2014

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 June 2014:

425 kcal

Fat: 8.66g | Prot: 11.32g | Carbs: 74.47g. Breakfast: Basmati Rice (Cooked). Snacks/Other: Vanilla Frozen Yoghurts (Soft Serve). more...

2856 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Running - 10/kph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...


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jemimah03's Weight History