kroshka.2525's Journal, 31 Aug 17

Weigh In record (no journal entry) for 31 August 2017
51.3 kg Lost so far: 4.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:
596 kcal Fat: 17.12g | Prot: 63.53g | Carbs: 45.53g.   Breakfast: Огурец (с Кожурой), Котлеты из Куриной Грудки, Окей Багет, Борщ. Dinner: Котлеты из Куриной Грудки, Гречка Отварная. more...
1250 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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kroshka.2525's Weight History


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