Weigh In record (no journal entry) for 31 August 2017
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2863 kcal
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Fat: 19.05g | Prot: 161.02g | Carbs: 545.91g.
Breakfast: Whole Wheat Bread (Commercial), Milk (Nonfat, Dry). Lunch: Wheat Chapati, Soy Protein Isolate (Potassium Type). Dinner: Wheat Chapati, Potatoes (Flesh, without Salt, Boiled). Snacks/Other: Milk (Nonfat, Dry), Bananas, Saffola Masala Oats. more...
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1809 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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yogeshpurohit's Weight History
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