Weigh In record (no journal entry) for 28 February 2010
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2010:
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1543 kcal
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Fat: 122.86g | Prot: 80.45g | Carbs: 32.00g.
Breakfast: splenda, coffee, heavy whipping cream, great value mild shredded cheese, yellow onion, monterey baby bella mushrooms, bacon, orange bell pepper, extra virgin olive oil, eggs. Lunch: oscar mayer turkey breast & white turkey oven roasted 98% Fat free, great value cubed colby & monterey jack, pepperoni, bell pepper yellow, yellow onion, eggs scrambled. Dinner: butter, flax muffin. Snacks/Other: sugar fee weight management with chromax. more...
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Losing 3.2 kg a Week
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LACollier's Weight History
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