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1876 kcal
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Fat: 60.64g | Prot: 142.06g | Carbs: 189.46g.
Lunch: Agua de Jamaica, Tortilla de Maíz, Espaguetis con Salsa de Tomate sin Carne, Puré de Papa, Milanesa Empanizada. Dinner: Cebolla Frita, Patatas Cocidas, Carne Asada (Sólo Consumir Magra), Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Coffee-Mate Sustituto de Crema, Café. more...
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daniel ale's Weight History
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