rexx_barral's Journal, 30 Aug 17

Weigh In record (no journal entry) for 30 August 2017
76.8 kg Lost so far: 7.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
2065 kcal Fat: 86.23g | Prot: 135.06g | Carbs: 191.28g.   Breakfast: Canderel Sucralosa, Té (Infusión), FUD Salchicha de Pavo (50g), Rebanadas de Jamón, Lala Queso Manchego, Quesillo, Mayonesa, Telera, Lechuga, La Costeña Rajas de Jalapeño en Escabeche. Lunch: Tang Agua de Sabor, Lala Queso Manchego, Pechuga de Pollo, Verdura Hervida, Caldo de Pollo, Tortilla de Maíz. Dinner: Bistec de Res, Taco al Pastor, Tortilla de Maíz. Snacks/Other: Sabritas Papas Adobadas, Marinela Canelitas (5,6g). more...
1871 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rexx_barral's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.